CARDIO CROSS TRAINING


ID : 60677   

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Burn calories and build muscle with high intensity cardio combined with full body strength training utilizing cardio drills, calisthenics, and core training.  Bring to class:  mat, hand weights and water bottle.

Class Details

10 Session(s)
Days of the Week :Multiple Days of the Week :
  Weekly - Wed.  
  Weekly - Wed.  

Location : Multiple Location : 
  Tisdale School. 
  Hubbard School.

Instructor : Becky Shields 

 

Notice

Please read:  No class: 10/15, 11/19 and 11/26 Class moves to Tisdale Elementary School beginning: Wednesday, 10/8

Tuition: 

$135.00

Available Discount(s)
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Schedule Information

Skip dates: (No class on 10/15/2025, 11/19/2025, 11/26/2025)

Date(s) Class Days Times Location Instructor(s)
9/24/2025 - 9/24/2025 Weekly - Wed 07:00 PM - 08:00 PM Ramsey, Hubbard School  Map, Room: Gym Becky Shields 
10/1/2025 - 12/17/2025 Weekly - Wed 07:00 PM - 08:00 PM Ramsey, Tisdale School  Map, Room: Gym Becky Shields 

Other Class Offerings

CARDIO CROSS TRAINING - Mini Session
ID: 60719

01/07/26 - 01/28/26
Weekly - Wed
4 sessions.

Location
Hubbard School

Instructor
Becky Shields

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