CARDIO CROSS TRAINING


ID : 60888   

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Burn calories and build muscle with high intensity cardio combined with full body strength training utilizing cardio drills, calisthenics, and core training.  Bring to class:  mat, hand weights and water bottle.

Class Details

10 Session(s)
Weekly - Wed

Location
Tisdale School

Instructor
Becky Shields 

 

Notice

Please read:  No class: 3/11 and 4/1

Tuition: 

$140.00

Available Discount(s)

Registration Closes On
Wednesday, March 4, 2026 @ 3:00 PM

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Schedule Information

Skip dates: (No class on 03/11/2026, 04/01/2026)

Date(s) Class Days Times Location Instructor(s)
3/4/2026 - 5/20/2026 Weekly - Wed 07:00 PM - 08:00 PM Ramsey, Tisdale School  Map, Room: Gym Becky Shields 

Other Class Offerings

CARDIO CROSS TRAINING - Mini Session
ID: 60719

01/07/26 - 01/28/26
Weekly - Wed
4 sessions.

Location
Tisdale School

Instructor
Becky Shields

Call 201-327-2025 to register
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