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HATHA YOGA Beginner/Intermediate

ID : 59881   
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Yoga can help develop increased flexibility, strength, endurance, better posture, as well as an overall feelling of well being.  During this series, you will be guided through classic poses (asana) and focused breath (pranayama).  You will learn how proper body alignment and yoga props can assist in asana as you evolve in your own Yoga practice.  This class is suited for beginners to intermediate.  Bring to class:  mat, water, yoga strap, 2 yoga blocks (6"w),  2 yoga blankets. 

Class Details

10 Session(s)
Days of the Week :Multiple Days of the Week :
  Weekly - Tue.  
  Weekly - Tue.  
  Weekly - Tue.  

Location : Multiple Location : 
  Eric Smith School. 
  Hubbard School.

Instructor : Christina Curry 

 

Notice

Please read:  New start date: 3/7 Class moves to Smith School Gym: 3/21 No class: 4/11

Tuition: 

$120.00

Available Discount(s)
Call 201-327-2025 to register Send to Friend »

Schedule Information

Skip dates: (No class on 04/11/2023, 04/11/2023)

Date(s) Class Days Times Location Instructor(s) Instructional Method
3/7/2023 - 3/14/2023 Weekly - Tue 06:00 PM - 07:00 PM Ramsey, Hubbard School  Map, Room: Gym Christina Curry  ClassRoom
3/21/2023 - 3/21/2023 Weekly - Tue 06:00 PM - 07:00 PM Ramsey, Eric Smith School  Map, Room: Gym Christina Curry  ClassRoom
3/28/2023 - 5/16/2023 Weekly - Tue 06:00 PM - 07:00 PM Ramsey, Hubbard School  Map, Room: Gym Christina Curry  ClassRoom

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