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CARDIO CROSS TRAINING

ID : 60499   
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Burn calories and build muscle with high intensity cardio combined with full body strength training utilizing cardio drills, calisthenics, and core training.  Bring to class:  mat, hand weights and water bottle.

Class Details

10 Session(s)
Days of the Week :Multiple Days of the Week :
  Weekly - Wed.  
  Weekly - Wed.  
  Weekly - Wed.  

Location : Multiple Location : 
  Eric Smith School. 
  Tisdale School.

Instructor : Becky Shields 

 

Notice

Please read:  No class: 3/19 and 4/16 Class moves to Eric Smith Middle School: 5/7

Tuition: 

$135.00

Available Discount(s)
Call 201-327-2025 to register Send to Friend »

Schedule Information

Skip dates: (No class on 03/19/2025, 04/16/2025, 04/16/2025)

Date(s) Class Days Times Location Instructor(s)
2/26/2025 - 4/30/2025 Weekly - Wed 06:30 PM - 07:30 PM Ramsey, Tisdale School  Map, Room: Gym Becky Shields 
5/7/2025 - 5/7/2025 Weekly - Wed 06:30 PM - 07:30 PM Ramsey, Eric Smith School  Map, Room: Gym Becky Shields 
5/14/2025 - 5/14/2025 Weekly - Wed 06:30 PM - 07:30 PM Ramsey, Tisdale School  Map, Room: Gym Becky Shields 

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