EXERCISE Classes - Ramsey Community School

Refrain from eating 2 hours prior to class. Wear comfortable clothes. Always consult doctor prior to starting exercise class.

For more information on a class click on the Class Title and a full list of details will be available to view, including the complete class schedule with locations.

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CORE TRAINING FOR STRENGTH AND BALANCE

This class is for anyone that wants to build their core strength, stamina and cardio-vascular fitness and improve their balance without equipment. The ... View More

Tuition: $135.00

Materials Fee: $0.00

Start date: 09/20/23

Schedule : Weekly - Wed 7:15 PM - 8:15 PM; 10 sessions; starting 9/20/2023, ending 12/6/2023 ; Class Skip Dates : (No class on 9/27/2023, 11/22/2023)

Location: Tisdale School Location :
Tisdale School.

Room : Gym

Instructor : Joseph Tobin

Please read: No class: 9/27 and 11/22

Available Discount(s)

Call 201-327-2025 to register

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FITNESS HIKES - Beginners/Intermediate

This hike is for active people who are comfortable hiking outdoors. We will meet at the Ramapo Valley County Reservation and hike various scenic trail ... View More

Tuition: $90.00

Materials Fee: $0.00

Start date: 10/15/23

Schedule : Weekly - Sun 10:00 AM - 12:00 PM; 3 sessions; starting 10/15/2023, ending 10/29/2023

Location: Local Park Trails Location :
Local Park Trails.

Room : Ramapo Reservation, Route 202

Instructor : Joseph Tobin

Available Discount(s)

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KICKBOXING

A co-ed course taught Tae Bo® style, of cardiovascular martial arts moves. A fun way to improve strength and balance while toning your muscles and bur ... View More

Tuition: $135.00

Materials Fee: $0.00

Start date: 09/18/23

Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 10 sessions; starting 9/18/2023, ending 11/27/2023 ; Class Skip Dates : (No class on 9/25/2023)

Location: Tisdale School Location :
Tisdale School.

Room : Gym

Instructor : Becky Shields

Please read: No class: 9/25

Available Discount(s)

Call 201-327-2025 to register

View Details »

PICKLEBALL - Beginner

Come learn the fastest growing sport in America! For those brand new to the game or those who have been playing but have never taken a formal lesson ... View More

Tuition: $165.00

Materials Fee: $0.00

Start date: 09/20/23

Schedule : Weekly - Wed 6:30 PM - 8:00 PM; 5 sessions; starting 9/20/2023, ending 10/18/2023

Location: Dater School Location :
Dater School.

Room : Gym

Instructor : Kevin Smith

Available Discount(s)

Closed

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PICKLEBALL - Beginner (Add on)

Come learn the fastest growing sport in America! For those brand new to the game or those who have been playing but have never taken a formal lesson ... View More

Tuition: $165.00

Materials Fee: $0.00

Start date: 11/01/23

Schedule : Weekly - Wed 8:00 PM - 9:30 PM; 5 sessions; starting 11/1/2023, ending 12/6/2023 ; Class Skip Dates : (No class on 11/22/2023)

Location: Dater School Location :
Dater School.

Room : Gym

Instructor : Kevin Smith

Please read: No class: 11/22

Available Discount(s)

Add to Cart »

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PICKLEBALL - Intermediate

This class is for those who have taken the beginner pickleball class or who have played for at least 6 months. Classes include all the basic shots in ... View More

Tuition: $165.00

Materials Fee: $0.00

Start date: 11/01/23

Schedule : Weekly - Wed 6:30 PM - 8:00 PM; 5 sessions; starting 11/1/2023, ending 12/6/2023 ; Class Skip Dates : (No class on 11/22/2023)

Location: Dater School Location :
Dater School.

Room : Gym

Instructor : Kevin Smith

Please read: No class: 11/22

Available Discount(s)

Add to Cart »

View Details »

TAI CHI and QI GONG FOR HEALTH

Tai Chi & Qi Gong are branches of Chinese Medicine practiced for good physical and mental health. Tai Chi's flowing movements increase brain plasticit ... View More

Tuition: $90.00

Materials Fee: $0.00

Start date: 09/26/23

Schedule : Weekly - Tue 6:15 PM - 7:00 PM; 8 sessions; starting 9/26/2023, ending 11/14/2023

Location: Eric Smith School Location :
Eric Smith School.

Room : Gym

Instructor : Lisa Marie Russell

Available Discount(s)

Closed

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TAI CHI and QI GONG FOR HEALTH - ADD ON

Tai Chi & Qi Gong are branches of Chinese Medicine practiced for good physical and mental health. Tai Chi's flowing movements increase brain plasticit ... View More

Tuition: $90.00

Materials Fee: $0.00

Start date: 09/26/23

Schedule : Weekly - Tue 7:15 PM - 8:00 PM; 8 sessions; starting 9/26/2023, ending 11/14/2023

Location: Eric Smith School Location :
Eric Smith School.

Room : Gym

Instructor : Lisa Marie Russell

Available Discount(s)

Call 201-327-2025 to register

View Details »

VINYASA YOGA Beginner

Enjoy a slow, flowing yoga class, exploring fundamentals of alignment as we open and stretch the hips and shoulders. Stretch and strengthen the spine ... View More

Tuition: $135.00

Materials Fee: $0.00

Start date: 09/18/23

Schedule : Weekly - Mon 6:30 PM - 7:30 PM; 10 sessions; starting 9/18/2023, ending 12/4/2023 ; Class Skip Dates : (No class on 9/25/2023, 11/20/2023)

Location: Dater School Location :
Dater School.

Room : Gym

Instructor : Lisa Goldstein

Please read: No class: 9/25 and 11/20

Available Discount(s)

Call 201-327-2025 to register

View Details »

YOGA FOR A BETTER BACK

Students will learn yoga sequences to relax and release muscles, as well as, sequences to strengthen abdominal, hip and back muscles utilized to suppo ... View More

Tuition: $135.00

Materials Fee: $0.00

Start date: 09/20/23

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 10 sessions; starting 9/20/2023, ending 11/29/2023 ; Class Skip Dates : (No class on 11/22/2023)

Location: Tisdale School Location :
Tisdale School.

Room : Gym

Instructor : Carrie Dye

Please read: No class: 11/22

Available Discount(s)

Call 201-327-2025 to register

View Details »

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PLAY >> EXERCISE « back to courses page

Tuition: $135.00

Materials Fee: $0.00

Start date: 09/20/23

Schedule : Weekly - Wed 7:15 PM - 8:15 PM; 10 sessions; starting 9/20/2023, ending 12/6/2023 ; Class Skip Dates : (No class on 9/27/2023, 11/22/2023)

Location: Tisdale School Location : Tisdale School.

Room : Gym

Instructor : Joseph Tobin

Please read: No class: 9/27 and 11/22

Tuition: $90.00

Materials Fee: $0.00

Start date: 10/15/23

Schedule : Weekly - Sun 10:00 AM - 12:00 PM; 3 sessions; starting 10/15/2023, ending 10/29/2023

Location: Local Park Trails Location : Local Park Trails.

Room : Ramapo Reservation, Route 202

Instructor : Joseph Tobin

Tuition: $135.00

Materials Fee: $0.00

Start date: 09/18/23

Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 10 sessions; starting 9/18/2023, ending 11/27/2023 ; Class Skip Dates : (No class on 9/25/2023)

Location: Tisdale School Location : Tisdale School.

Room : Gym

Instructor : Becky Shields

Please read: No class: 9/25

Tuition: $165.00

Materials Fee: $0.00

Start date: 09/20/23

Schedule : Weekly - Wed 6:30 PM - 8:00 PM; 5 sessions; starting 9/20/2023, ending 10/18/2023

Location: Dater School Location : Dater School.

Room : Gym

Instructor : Kevin Smith

Tuition: $165.00

Materials Fee: $0.00

Start date: 11/01/23

Schedule : Weekly - Wed 8:00 PM - 9:30 PM; 5 sessions; starting 11/1/2023, ending 12/6/2023 ; Class Skip Dates : (No class on 11/22/2023)

Location: Dater School Location : Dater School.

Room : Gym

Instructor : Kevin Smith

Please read: No class: 11/22

Tuition: $165.00

Materials Fee: $0.00

Start date: 11/01/23

Schedule : Weekly - Wed 6:30 PM - 8:00 PM; 5 sessions; starting 11/1/2023, ending 12/6/2023 ; Class Skip Dates : (No class on 11/22/2023)

Location: Dater School Location : Dater School.

Room : Gym

Instructor : Kevin Smith

Please read: No class: 11/22

Tuition: $90.00

Materials Fee: $0.00

Start date: 09/26/23

Schedule : Weekly - Tue 6:15 PM - 7:00 PM; 8 sessions; starting 9/26/2023, ending 11/14/2023

Location: Eric Smith School Location : Eric Smith School.

Room : Gym

Instructor : Lisa Marie Russell

Tuition: $90.00

Materials Fee: $0.00

Start date: 09/26/23

Schedule : Weekly - Tue 7:15 PM - 8:00 PM; 8 sessions; starting 9/26/2023, ending 11/14/2023

Location: Eric Smith School Location : Eric Smith School.

Room : Gym

Instructor : Lisa Marie Russell

Tuition: $135.00

Materials Fee: $0.00

Start date: 09/18/23

Schedule : Weekly - Mon 6:30 PM - 7:30 PM; 10 sessions; starting 9/18/2023, ending 12/4/2023 ; Class Skip Dates : (No class on 9/25/2023, 11/20/2023)

Location: Dater School Location : Dater School.

Room : Gym

Instructor : Lisa Goldstein

Please read: No class: 9/25 and 11/20

Tuition: $135.00

Materials Fee: $0.00

Start date: 09/20/23

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 10 sessions; starting 9/20/2023, ending 11/29/2023 ; Class Skip Dates : (No class on 11/22/2023)

Location: Tisdale School Location : Tisdale School.

Room : Gym

Instructor : Carrie Dye

Please read: No class: 11/22

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« back to courses page

Location: Tisdale School Location :
Tisdale School.

Location: Local Park Trails Location :
Local Park Trails.

Location: Tisdale School Location :
Tisdale School.

Location: Dater School Location :
Dater School.

Location: Dater School Location :
Dater School.

Location: Dater School Location :
Dater School.

Location: Eric Smith School Location :
Eric Smith School.

Location: Eric Smith School Location :
Eric Smith School.

Location: Dater School Location :
Dater School.

Location: Tisdale School Location :
Tisdale School.