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Refrain from eating 2 hours prior to class. Wear comfortable clothes. Always consult doctor prior to starting exercise class.

For more information on a class click on the Class Title and a full list of details will be available to view, including the complete class schedule with locations.

 
Whether you've spent your day in the office or at home taking care of your family, this class is for you! Build core strength and improve balance with ...  View More

Tuition: $110.00

Materials Fee: $0.00

Start date: 09/23/21

Schedule : Multiple Class Schedules:   Weekly - Thu 7:15 PM - 8:15 PM; starting 9/23/2021, ending 9/23/2021. 
   Weekly - Thu 7:15 PM - 8:15 PM; 9 sessions starting 9/30/2021, ending 12/9/2021. <
 Class Skip Dates :
  (No class on 11/4/2021, 11/25/2021)

Location : Multiple Location : 
  Tisdale School
  Dater School.

Room : Multiple  Room : 
  Gym. 
  Gym.

Instructor : Nina Chazen 

Please read: Class moves to Dater Gym: 9/23 No class: ...More

Available Discounts

Call 201-327-2025 to register
 
View Details »
Whether you’ve spent your day in the office or at home taking care of your family, this class is for you! Build core strength and improve your balance ...  View More

Tuition: $45.00

Materials Fee: $0.00

Start date: 01/06/22

Schedule : Weekly - Thu 7:15 PM - 8:15 PM; 4 sessions; starting 1/6/2022, ending 1/27/2022

Location : Tisdale School Location : 
  Tisdale School.

Room :  Gym

Instructor : Nina Chazen 

Available Discounts

 
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Chair Yoga embraces all aspects of a traditional yoga class (breathing, stretching, balancing, strengthening, relaxing etc.) but modified to be done w ...  View More

Tuition: $110.00

Materials Fee: $0.00

Start date: 09/22/21

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 10 sessions; starting 9/22/2021, ending 12/8/2021 ; Class Skip Dates : (No class on 9/22/2021, 11/24/2021)

Location : Tisdale School Location : 
  Tisdale School.

Room :  Gym

Instructor : Carrie Dye 

Please read: No class: 9/22 and 11/24

Available Discounts

Call 201-327-2025 to register
 
View Details »
Get ready for the holiday season weight gain and enjoy the simplistic scenery while hiking about 4 miles to train your heart. Weather permitting, ther ...  View More

Tuition: $79.00

Materials Fee: $0.00

Start date: 11/20/21

Schedule : Weekly - Sat 10:00 AM - 12:00 PM; 4 sessions; starting 11/20/2021, ending 12/18/2021 ; Class Skip Dates : (No class on 11/27/2021)

Location : Local Park Trails Location : 
  Local Park Trails.

Room :  Ramapo Reservation, Route 202

Instructor : Nina Chazen 

Please read: No class: 11/27

Available Discounts

Call 201-327-2025 to register
 
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A co-ed course taught Tae Bo® style, of cardiovascular martial arts moves. A fun way to improve strength and balance while toning your muscles and bur ...  View More

Tuition: $110.00

Materials Fee: $0.00

Start date: 09/27/21

Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 10 sessions; starting 9/27/2021, ending 11/29/2021

Location : Tisdale School Location : 
  Tisdale School.

Room :  Gym

Instructor : Becky Shields 

Available Discounts

Call 201-327-2025 to register
 
View Details »
Join Pilates to find your core, which will help support your back.  As we age we are slouching and shrinking.  Pilates to the rescue…  This work will ...  View More

Tuition: $110.00

Materials Fee: $0.00

Start date: 10/04/21

Schedule : Weekly - Mon 7:30 PM - 8:30 PM; 10 sessions; starting 10/4/2021, ending 12/6/2021

Location : Dater School Location : 
  Dater School.

Room :  Gym

Instructor : Margaret Caruvana 

Available Discounts

Call 201-327-2025 to register
 
View Details »
If it snows, we go! If there’s no snow, we hike! Enjoy the expansive winter landscape while training your heart, strengthening your core, and improvin ...  View More

Tuition: $79.00

Materials Fee: $0.00

Start date: 01/08/22

Schedule : Weekly - Sat 10:00 AM - 12:00 PM; 4 sessions; starting 1/8/2022, ending 1/29/2022

Location : Local Park Trails Location : 
  Local Park Trails.

Room :  Ramapo Reservation, Route 202

Instructor : Nina Chazen 

Available Discounts

 
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Enjoy a slow, flowing yoga class, exploring fundamentals of alignment as we open and stretch the hips and shoulders.  Stretch and strengthen the spine ...  View More

Tuition: $110.00

Materials Fee: $0.00

Start date: 09/27/21

Schedule : Multiple Class Schedules:   Weekly - Mon 6:30 PM - 7:30 PM; 4 sessions starting 9/27/2021, ending 10/18/2021. 
   Weekly - Mon 6:30 PM - 7:30 PM; 3 sessions starting 10/25/2021, ending 11/8/2021. 
   Weekly - Mon 6:30 PM - 7:30 PM; starting 11/15/2021, ending 11/15/2021. 
   Weekly - Mon 6:30 PM - 7:30 PM; 2 sessions starting 11/22/2021, ending 11/29/2021. <

Location : Multiple Location : 
  Eric Smith School
  Dater School
  Hubbard School.

Room : Multiple  Room : 
  Cafe. 
  Gym. 
  Gym.

Instructor : Lisa Goldstein 

Please read: Class moves to Smith Cafeteria: 10/25, 11/1, ...More

Available Discounts

Call 201-327-2025 to register
 
View Details »
Zumba is a high energy fitness class that combines resistance training with interval training to tone and sculpt the body, burn fat and maximize the c ...  View More

Tuition: $110.00

Materials Fee: $0.00

Start date: 09/22/21

Schedule : Multiple Class Schedules:   Weekly - Wed 6:30 PM - 7:30 PM; starting 9/22/2021, ending 9/22/2021. 
   Weekly - Wed 6:30 PM - 7:30 PM; starting 9/29/2021, ending 9/29/2021. 
   Weekly - Wed 6:30 PM - 7:30 PM; starting 10/6/2021, ending 10/6/2021. 
   Weekly - Wed 6:30 PM - 7:30 PM; 3 sessions starting 10/27/2021, ending 11/17/2021. 
   Weekly - Wed 6:30 PM - 7:30 PM; starting 11/24/2021, ending 11/24/2021. 
   Weekly - Wed 6:30 PM - 7:30 PM; 3 sessions starting 12/1/2021, ending 12/15/2021. <
 Class Skip Dates :
  (No class on 10/13/2021, 10/20/2021, 11/10/2021)

Location : Multiple Location : 
  Dater School
  Hubbard School
  VIRTUAL CLASSROOM.

Room : Multiple  Room : 
  Gym. 
  Gym. 
  ONLINE.

Instructor : Jenny Kelly 

Please read: The day of this class has been changed to ...More

Available Discounts

Call 201-327-2025 to register
 
View Details »