Skip to main content

PLAY >> EXERCISE
« back to courses page

Refrain from eating 2 hours prior to class. Wear comfortable clothes. Always consult doctor prior to starting exercise class.

For more information on a class click on the Class Title and a full list of details will be available to view, including the complete class schedule with locations.

 
Whether you've spent your day in the office or at home taking care of your family, this class is for you! Build core strength and improve balance ...  View More

Tuition: $100.00

Materials Fee: $0.00

Start date: 09/10/20

Schedule : Weekly - Thu 7:15 PM - 8:15 PM; 10 sessions; starting 9/10/2020, ending 11/19/2020 ; Class Skip Dates : (No class on 11/5/2020)

Location : VIRTUAL CLASSROOM Location : 
  VIRTUAL CLASSROOM.

Room :  ONLINE

Instructor : Nina Chazen 

Please read: No class: 11/5

Available Discounts

Call 201-327-2025 to register


View Details »
Whether you've spent your day in the office or at home taking care of your family, this class is for you! Build core strength and improve balance ...  View More

Tuition: $100.00

Materials Fee: $0.00

Start date: 12/03/20

Schedule : Weekly - Thu 7:15 PM - 8:15 PM; 10 sessions; starting 12/3/2020, ending 2/18/2021 ; Class Skip Dates : (No class on 12/24/2020, 12/31/2020)

Location : VIRTUAL CLASSROOM Location : 
  VIRTUAL CLASSROOM.

Room :  ONLINE

Instructor : Nina Chazen 

Please read: No class: 12/24, 12/31

Available Discounts



View Details »
For those of you who love the colors of fall foliage, this hike is for you!  Hike about 6 miles with short scenic stops to strengthen muscles, bu ...  View More

Tuition: $148.00

Materials Fee: $0.00

Start date: 10/10/20

Schedule : Weekly - Sat 9:30 AM - 12:30 PM; 5 sessions; starting 10/10/2020, ending 11/7/2020

Location : Ramapo Reservation Route 202  Location : 
  Ramapo Reservation Route 202 .

Room :  Hiking Trail TBD

Instructor : Nina Chazen 

Available Discounts

Call 201-327-2025 to register


View Details »
In this combination outdoor activity, if there's snow you can snowshoe, hike, or both! If there's no snow, then hiking we will go! Enjoy the expansive ...  View More

Tuition: $79.00

Materials Fee: $0.00

Start date: 01/09/21

Schedule : Weekly - Sat 10:00 AM - 12:00 PM; 4 sessions; starting 1/9/2021, ending 1/30/2021

Location : Ramapo Reservation Route 202  Location : 
  Ramapo Reservation Route 202 .

Room :  Hiking Trail TBD

Instructor : Nina Chazen 

Available Discounts



View Details »
It's time to gain control of weight gain, especially during the holiday season! Enjoy the simplistic scenery while hiking about 4 miles to train your ...  View More

Tuition: $99.00

Materials Fee: $0.00

Start date: 11/14/20

Schedule : Weekly - Sat 10:00 AM - 12:00 PM; 5 sessions; starting 11/14/2020, ending 12/19/2020 ; Class Skip Dates : (No class on 11/28/2020)

Location : Local Park Trails Location : 
  Local Park Trails.

Room :  Ramapo Reservation, Route 202

Instructor : Nina Chazen 

Please read: No class: 11/28

Available Discounts



View Details »
A co-ed course taught Tae Bo® style, of cardiovascular martial arts moves. A fun way to improve strength and balance while toning your muscles and bur ...  View More

Tuition: $90.00

Materials Fee: $0.00

Start date: 09/14/20

Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 9 sessions; starting 9/14/2020, ending 11/23/2020 ; Class Skip Dates : (No class on 9/28/2020, 10/12/2020)

Location : VIRTUAL CLASSROOM Location : 
  VIRTUAL CLASSROOM.

Room :  ONLINE

Instructor : Becky Shields 

Please read: No class: 9/28 and 10/12

Available Discounts

Call 201-327-2025 to register


View Details »
A co-ed course taught Tae Bo® style, of cardiovascular martial arts moves. A fun way to improve strength and balance while toning your muscles an ...  View More

Tuition: $90.00

Materials Fee: $0.00

Start date: 12/07/20

Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 9 sessions; starting 12/7/2020, ending 3/1/2021 ; Class Skip Dates : (No class on 12/21/2020, 12/28/2020, 1/18/2021, 2/15/2021)

Location : VIRTUAL CLASSROOM Location : 
  VIRTUAL CLASSROOM.

Room :  ONLINE

Instructor : Becky Shields 

Please read: No class: 12/21, 12/28, 1/18 & 2/15

Available Discounts



View Details »
Enjoy a slow, flowing yoga class, exploring fundamentals of alignment as we open and stretch the hips and shoulders.  Stretch and stren ...  View More

Tuition: $100.00

Materials Fee: $0.00

Start date: 09/14/20

Schedule : Weekly - Mon 6:30 PM - 7:30 PM; 10 sessions; starting 9/14/2020, ending 11/23/2020 ; Class Skip Dates : (No class on 9/28/2020)

Location : VIRTUAL CLASSROOM Location : 
  VIRTUAL CLASSROOM.

Room :  ONLINE

Instructor : Lisa Goldstein 

Please read: No class: 9/28

Call 201-327-2025 to register


View Details »
Enjoy a slow, flowing yoga class, exploring fundamentals of alignment as we open and stretch the hips and shoulders.  Stretch and stren ...  View More

Tuition: $90.00

Materials Fee: $0.00

Start date: 12/07/20

Schedule : Weekly - Mon 6:30 PM - 7:30 PM; 9 sessions; starting 12/7/2020, ending 3/1/2021 ; Class Skip Dates : (No class on 12/21/2020, 12/28/2020, 1/18/2021, 2/15/2021)

Location : VIRTUAL CLASSROOM Location : 
  VIRTUAL CLASSROOM.

Room :  ONLINE

Instructor : Lisa Goldstein 

Please read: No class: 12/21, 12/28, 1/18 & 2/15

Available Discounts



View Details »
Enjoy the beautiful winter landscape while hiking about 3-4 miles with possible scenic stops to do planks, pushups, and yoga poses to build ...  View More

Tuition: $99.00

Materials Fee: $0.00

Start date: 02/06/21

Schedule : Weekly - Sat 10:00 AM - 12:00 PM; 5 sessions; starting 2/6/2021, ending 3/6/2021

Location : Local Park Trails Location : 
  Local Park Trails.

Room :  Ramapo Reservation, Route 202

Instructor : Nina Chazen 

Available Discounts



View Details »