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Refrain from eating 2 hours prior to class. Wear comfortable clothes. Always consult doctor prior to starting exercise class.

For more information on a class click on the Class Title and a full list of details will be available to view, including the complete class schedule with locations.

 
Whether you've spent your day in the office or at home taking care of your family, this class is for you! Build core strength and improve balance ...  View More

Tuition: $110.00

Materials Fee: $0.00

Start date: 03/04/21

Schedule : Weekly - Thu 7:15 PM - 8:15 PM; 11 sessions; starting 3/4/2021, ending 5/20/2021 ; Class Skip Dates : (No class on 4/22/2021)

Location : VIRTUAL CLASSROOM Location : 
  VIRTUAL CLASSROOM.

Room :  ONLINE

Instructor : Nina Chazen 

Please read: No class: 4/22

Available Discounts

Call 201-327-2025 to register
 
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A co-ed course taught Tae Bo® style, of cardiovascular martial arts moves. A fun way to improve strength and balance while toning your muscles and bur ...  View More

Tuition: $100.00

Materials Fee: $0.00

Start date: 03/15/21

Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 10 sessions; starting 3/15/2021, ending 5/24/2021 ; Class Skip Dates : (No class on 4/5/2021)

Location : VIRTUAL CLASSROOM Location : 
  VIRTUAL CLASSROOM.

Room :  ONLINE

Instructor : Becky Shields 

Please read: No class: 4/5

Available Discounts

Call 201-327-2025 to register
 
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Get fit for summer while hiking and strength training amongst the beautiful blooming mountain laurel landscapes of Harriman State Park! We'll hike 5-6 ...  View More

Tuition: $119.00

Materials Fee: $0.00

Start date: 06/05/21

Schedule : Weekly - Sat 8:30 AM - 11:30 AM; 4 sessions; starting 6/5/2021, ending 6/26/2021

Location : Ramapo Reservation Route 202  Location : 
  Ramapo Reservation Route 202 .

Room :  Hiking Trail TBD

Instructor : Nina Chazen 

Available Discounts

 
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Watch the woods come alive with beautiful flowering bushes and trees while hiking about 6 miles with short scenic stops to strengthen muscles, build c ...  View More

Tuition: $148.00

Materials Fee: $0.00

Start date: 04/24/21

Schedule : Weekly - Sat 9:00 AM - 12:00 PM; 5 sessions; starting 4/24/2021, ending 5/22/2021

Location : Ramapo Reservation Route 202  Location : 
  Ramapo Reservation Route 202 .

Room :  Hiking Trail TBD

Instructor : Nina Chazen 

Available Discounts

 
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Enjoy a slow, flowing yoga class, exploring fundamentals of alignment as we open and stretch the hips and shoulders.  Stretch and strengthen the spine ...  View More

Tuition: $100.00

Materials Fee: $0.00

Start date: 03/15/21

Schedule : Weekly - Mon 6:30 PM - 7:30 PM; 10 sessions; starting 3/15/2021, ending 5/24/2021 ; Class Skip Dates : (No class on 4/19/2021)

Location : VIRTUAL CLASSROOM Location : 
  VIRTUAL CLASSROOM.

Room :  ONLINE

Instructor : Lisa Goldstein 

Please read: No class: 4/19

Available Discounts

Call 201-327-2025 to register
 
View Details »