Skip to main content

PLAY >> EXERCISE
« back to courses page

Refrain from eating 2 hours prior to class. Wear comfortable clothes. Always consult doctor prior to starting exercise class.

For more information on a class click on the Class Title and a full list of details will be available to view, including the complete class schedule with locations.

 
This class is for anyone that wants to build their core strength, stamina and cardio-vascular fitness and improve their balance without equipment. The ...  View More

Tuition: $135.00

Materials Fee: $0.00

Start date: 09/20/23

Schedule : Weekly - Wed 7:15 PM - 8:15 PM; 10 sessions; starting 9/20/2023, ending 12/6/2023 ; Class Skip Dates : (No class on 9/27/2023, 11/22/2023)

Location: Tisdale School Location : 
  Tisdale School.

Room :  Gym

Instructor : Joseph Tobin 

Please read: No class: 9/27 and 11/22

Available Discount(s)

Call 201-327-2025 to register
 
View Details »
This hike is for active people who are comfortable hiking outdoors. We will meet at the Ramapo Valley County Reservation and hike various scenic trail ...  View More

Tuition: $90.00

Materials Fee: $0.00

Start date: 10/15/23

Schedule : Weekly - Sun 10:00 AM - 12:00 PM; 3 sessions; starting 10/15/2023, ending 10/29/2023

Location: Local Park Trails Location : 
  Local Park Trails.

Room :  Ramapo Reservation, Route 202

Instructor : Joseph Tobin 

Available Discount(s)

 
View Details »
A co-ed course taught Tae Bo® style, of cardiovascular martial arts moves. A fun way to improve strength and balance while toning your muscles and bur ...  View More

Tuition: $135.00

Materials Fee: $0.00

Start date: 09/18/23

Schedule : Weekly - Mon 7:00 PM - 8:00 PM; 10 sessions; starting 9/18/2023, ending 11/27/2023 ; Class Skip Dates : (No class on 9/25/2023)

Location: Tisdale School Location : 
  Tisdale School.

Room :  Gym

Instructor : Becky Shields 

Please read: No class: 9/25

Available Discount(s)

Call 201-327-2025 to register
 
View Details »
Come learn the fastest growing sport in America!  For those brand new to the game or those who have been playing but have never taken a formal lesson ...  View More

Tuition: $165.00

Materials Fee: $0.00

Start date: 09/20/23

Schedule : Weekly - Wed 6:30 PM - 8:00 PM; 5 sessions; starting 9/20/2023, ending 10/18/2023

Location: Dater School Location : 
  Dater School.

Room :  Gym

Instructor : Kevin Smith 

Available Discount(s)

Closed
 
View Details »
Come learn the fastest growing sport in America!  For those brand new to the game or those who have been playing but have never taken a formal lesson ...  View More

Tuition: $165.00

Materials Fee: $0.00

Start date: 11/01/23

Schedule : Weekly - Wed 8:00 PM - 9:30 PM; 5 sessions; starting 11/1/2023, ending 12/6/2023 ; Class Skip Dates : (No class on 11/22/2023)

Location: Dater School Location : 
  Dater School.

Room :  Gym

Instructor : Kevin Smith 

Please read: No class: 11/22

Available Discount(s)

 
View Details »
This class is for those who have taken the beginner pickleball class or who have played for at least 6 months.  Classes include all the basic shots in ...  View More

Tuition: $165.00

Materials Fee: $0.00

Start date: 11/01/23

Schedule : Weekly - Wed 6:30 PM - 8:00 PM; 5 sessions; starting 11/1/2023, ending 12/6/2023 ; Class Skip Dates : (No class on 11/22/2023)

Location: Dater School Location : 
  Dater School.

Room :  Gym

Instructor : Kevin Smith 

Please read: No class: 11/22

Available Discount(s)

 
View Details »
Tai Chi & Qi Gong are branches of Chinese Medicine practiced for good physical and mental health. Tai Chi's flowing movements increase brain plasticit ...  View More

Tuition: $90.00

Materials Fee: $0.00

Start date: 09/26/23

Schedule : Weekly - Tue 6:15 PM - 7:00 PM; 8 sessions; starting 9/26/2023, ending 11/14/2023

Location: Eric Smith School Location : 
  Eric Smith School.

Room :  Gym

Instructor : Lisa Marie Russell 

Available Discount(s)

Closed
 
View Details »
Tai Chi & Qi Gong are branches of Chinese Medicine practiced for good physical and mental health. Tai Chi's flowing movements increase brain plasticit ...  View More

Tuition: $90.00

Materials Fee: $0.00

Start date: 09/26/23

Schedule : Weekly - Tue 7:15 PM - 8:00 PM; 8 sessions; starting 9/26/2023, ending 11/14/2023

Location: Eric Smith School Location : 
  Eric Smith School.

Room :  Gym

Instructor : Lisa Marie Russell 

Available Discount(s)

Call 201-327-2025 to register
 
View Details »
Enjoy a slow, flowing yoga class, exploring fundamentals of alignment as we open and stretch the hips and shoulders.  Stretch and strengthen the spine ...  View More

Tuition: $135.00

Materials Fee: $0.00

Start date: 09/18/23

Schedule : Weekly - Mon 6:30 PM - 7:30 PM; 10 sessions; starting 9/18/2023, ending 12/4/2023 ; Class Skip Dates : (No class on 9/25/2023, 11/20/2023)

Location: Dater School Location : 
  Dater School.

Room :  Gym

Instructor : Lisa Goldstein 

Please read: No class: 9/25 and 11/20

Available Discount(s)

Call 201-327-2025 to register
 
View Details »
Students will learn yoga sequences to relax and release muscles, as well as, sequences to strengthen abdominal, hip and back muscles utilized to suppo ...  View More

Tuition: $135.00

Materials Fee: $0.00

Start date: 09/20/23

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 10 sessions; starting 9/20/2023, ending 11/29/2023 ; Class Skip Dates : (No class on 11/22/2023)

Location: Tisdale School Location : 
  Tisdale School.

Room :  Gym

Instructor : Carrie Dye 

Please read: No class: 11/22

Available Discount(s)

Call 201-327-2025 to register
 
View Details »